Forget that Cameroonian Trotters Sauce you have or ever tasted. This is the BOMB!

pork trotters

🥗Healthier: chicken thighs

💰Cheaper: pork knuckles

Chicken is leaner and cheaper alternatives provide similar texture.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is budget-friendly.

cayenne pepper

🥗Healthier: paprika

💰Cheaper: chili powder

Paprika provides flavor without the heat, while chili powder is often less expensive.

fresh coriander

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is a common substitute, while dried herbs last longer.

Combine fresh peppers, tomatoes, Scotch bonnets, onions, fresh parsley, fresh basil, and ground janga in a chopper or blender until smooth.

Transfer the blended mixture into a pan that already has the washed pork trotters.

Add black pepper, salt, and white pepper to the pan.

Add ginger and garlic paste to the pan.

Transfer the mixture into a pot of hot oil over medium heat and stir.

Let it cook until the pork is tender and some of the water dries off, checking the pot from time to time to prevent burning.

Add water as needed to achieve desired consistency.

Cover the pot and let it cook for about 20 to 30 minutes, checking occasionally.

Serve with your favorite side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary