Tasting Homemade Creole food in the #seychelles islands, Ultimate Experience #food

salted fish

🥗Healthier: smoked fish

💰Cheaper: canned fish

Canned fish is more accessible and budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

Grate mangoes just before they ripen.

Squeeze salted fish into chunks and use a mortar to make it finer.

Let the fish sit overnight in the freezer to absorb flavors from mango and onion.

Remove excess water from the fish.

Heat a wok over medium heat.

Add the salted fish to the wok with chili.

Add chopped onions, garlic, ginger, and tomato paste to the mixture.

Cook until the onions are soft and everything is combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary