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Seychelles Seafood Platter

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Video-Specific Recipe

Seychelles Seafood Platter

Cultural Context

The Seychelles Seafood Platter showcases the rich marine bounty of the Indian Ocean, reflecting the islands' vibrant fishing culture. Traditionally enjoyed during festive occasions, this dish celebrates the local flavors and cooking techniques passed down through generations. Today, it is a favorite among locals and tourists alike, often served with a tropical twist, such as coconut and citrus flavors.

SeychelloisSCmain
45 min
medium
6 servings
Servings4
1 lb Yellowfin fish
2 tablespoons lime juice
1 tablespoon fresh chili
1 cup capsicum
1 medium red onion
2 tablespoons sesame seeds
1 cup coconut milk
1/2 cup cilantro
2 tablespoons basil oil
3 cloves garlic
1 tablespoon ginger
2 tablespoons olive oil
1 lemon
1/4 cup parsley
1 teaspoon chili flakes
1 lb Ruby Snapper
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

prawns

🥗Healthier: chicken

💰Cheaper: tofu

Chicken or tofu can provide a protein alternative.

crab

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in cost and calories.

1

Cube the Yellowfin fish into tiny pieces.

2

Add lime juice and fresh chili to the fish and mix.

3

Chop capsicum and red onion and add to the bowl.

4

Add red and black sesame seeds and coconut milk to the mix.

5

Finish with cilantro and basil oil reduction.

6

Make a marinade with garlic, ginger, olive oil, lemon, and parsley, adding chili.

7

Season the Ruby Snapper with the marinade and place it skin-side down on the grill.

8

Grill the fish over charcoal until cooked, ensuring it remains juicy and succulent.

9

Plate the grilled Ruby Snapper and serve.

Cooking Techniques

cleaningsteaminggrillingsautéing

Equipment Needed

large potskilletgrillsteamerplatter

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

shellfish

Also Known As

Seychellois Seafood PlatterSeafood Platter from Seychelles

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