You Gotta Try This Prepper Fried Rice! - Easy Food Storage Meal

cooked rice

🥗Healthier: brown rice

💰Cheaper: day-old rice

Brown rice is more nutritious, while day-old rice is often cheaper and ideal for frying.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce is healthier, while tamari can be a budget-friendly gluten-free option.

Make eggs first. You can use powdered eggs, rehydrate and cook as normal.

Cook rice in a slow cooker or on the stove if you don't have a slow cooker or Instant Pot.

Once the rice is done, mix the cooked rice with canned chicken, canned peas, and canned carrots.

Add mandarin teriyaki sauce or soy sauce to the mixture, adjusting to taste.

Fry the mixture together until it's not soggy and resembles fried rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens