HOMEMADE FRIED RICE CAST IRON SKILLET WITH CHICKEN

cooked rice

🥗Healthier: brown rice

💰Cheaper: day-old rice

Brown rice is more nutritious, while day-old rice is often cheaper and ideal for frying.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce is healthier, while tamari can be a budget-friendly gluten-free option.

Heat the cast iron skillet over medium-high heat.

Add the cooked rice to the skillet and stir-fry until heated through.

Add diced chicken and continue to stir-fry until the chicken is cooked.

Add vegetables of choice and stir-fry until tender.

Season with soy sauce and other preferred seasonings.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens