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Mint Paratha - By Vahchef @ VahRehVah.com

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Recipe Information

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Video-Specific Recipe

Pudina Paratha

Cultural Context

Pudina Paratha hails from the Indian subcontinent, where flatbreads are a staple. This flavorful paratha is infused with fresh mint, making it a delightful accompaniment to various dishes. Traditionally served during meals, it has gained popularity in modern cuisine for its aromatic qualities and versatility. Today, it is enjoyed in homes and restaurants alike, often paired with curries or yogurt.

IndianINmain
45 min
medium
6 servings
Servings4
2 cups whole wheat flour
1 teaspoon salt
2 tablespoons oil
1/2 cup fresh mint leaves
1 teaspoon cumin powder
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option while butter is a more economical choice.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt maintains creaminess with fewer calories, while sour cream is a cost-effective substitute.

1

Add whole wheat flour to a mixing bowl.

2

Add salt to taste into the flour.

3

Pour in some oil and mix it into the flour.

4

Knead the mixture into a medium soft dough for layered paratha.

5

Rest the dough for about 15 minutes.

6

Roll the rested dough into a flat sheet, not worrying about the shape.

7

Spread butter on the rolled dough using hands or a brush.

8

Sprinkle the mixture of dry mint leaves, cumin powder, and black pepper over the buttered dough.

9

Fold the dough to create layers, ensuring the layers are facing outwards.

10

Roll the folded dough into a circle, maintaining the layers.

11

Sprinkle some flour on the rolled dough and rub it in before adding the mint masala for better layering.

12

Cook the paratha on a tava, applying butter and flipping it to the other side until cooked through.

Cooking Techniques

kneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Allergens

milkgluten

Also Known As

Mint ParathaPudina Roti

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