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Recipe Information

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Pudina Paratha

Cultural Context

Pudina Paratha hails from the Indian subcontinent, where flatbreads are a staple. This flavorful paratha is infused with fresh mint, making it a delightful accompaniment to various dishes. Traditionally served during meals, it has gained popularity in modern cuisine for its aromatic qualities and versatility. Today, it is enjoyed in homes and restaurants alike, often paired with curries or yogurt.

IndianINmain
45 min
medium
6 servings
Servings4
2 cup wheat flour (Atta)
1 cup plain flour (maida)
Salt to taste
1 tsp crushed cumin (jeera powder)
1 tsp carom seeds (ajwain/ajma)
1 cup fresh mint leaves (fudina)
1.5 tbsp crushed green chillies
1 tbsp oil
Water as required

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option while butter is a more economical choice.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt maintains creaminess with fewer calories, while sour cream is a cost-effective substitute.

1

Mix wheat flour, plain flour, and salt in a bowl.

2

Add crushed cumin and carom seeds to the flour mixture.

3

Chop fresh mint leaves finely and add to the mix.

4

Incorporate water gradually and knead into a soft dough.

5

Cover the dough and let it rest for a while.

6

Divide the dough into equal portions and shape them into balls.

7

Roll out each ball into a flat circle on a floured surface.

8

Spread a thin layer of oil on the rolled dough.

9

Cook on a skillet until golden brown, about 2-3 minutes per side.

Cooking Techniques

kneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskillet

Spice Level:

🌶️🌶️🌶️

Allergens

milkgluten

Also Known As

Mint ParathaPudina Roti

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