Pudina Paratha Recipe | Mint Paratha | Mint Flavoured Flatbread | Lunch Ideas | Veg Meals | Ruchi

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option while butter is a more economical choice.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt maintains creaminess with fewer calories, while sour cream is a cost-effective substitute.

Start with one cup of wheat flour in a mixing bowl.

Add one teaspoon of carom seeds (ajwain) to the flour.

Add one cup of finely chopped mint leaves to the mixture.

Pour in one and a half tablespoons of oil.

Mix all the ingredients together.

Gradually add water to form a dough.

Let the dough rest for five minutes.

Take a large portion of the dough to shape the parathas.

Roll out the dough into a big roti using dry flour.

Brush the rolled paratha with a little oil or ghee.

Sprinkle amchur powder, black salt, coriander cumin seed powder, red chili powder, and a pinch of asafoetida on top.

Dust with a little dry flour.

Make pleats in the paratha, folding it in half-inch sections.

Roll the pleated paratha and tuck the end in the back.

Dust with dry flour and roll out to a normal paratha thickness.

Turn on the flame and roast the paratha on medium heat.

Flip the paratha and brush with ghee or oil on both sides.

Cook until golden spots appear on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens