Hema's 2 Easy Parathas With Less Ingredients | Pudina & Mooli Paratha | Lockdown Recipes Episode - 1

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option while butter is a more economical choice.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt maintains creaminess with fewer calories, while sour cream is a cost-effective substitute.

Introduce the recipe for mint paratha and mooli paratha.

Take 2 cups of whole wheat flour and season with salt.

Add 1.4 tsp of turmeric powder, 1.5 tsp of chaat masala, 1.5 tsp of cumin seeds, and 1.5 tsp of chili powder to the flour.

Chop a small bunch of fresh mint leaves and add to the flour mixture.

Gradually add water to the mixture and start mixing the dough.

Drizzle a little oil into the dough and knead for about 10 minutes until soft.

Rub a little oil over the dough, cover it, and let it sit for about 30 minutes.

After resting, take a portion of the dough and roll it out.

Dust the rolling surface with flour and roll the dough into a flat circle.

Heat the tava (griddle) until hot and place the rolled paratha on it.

Flip the paratha after 30 seconds, add ghee, and cook until golden brown on both sides.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens