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pudina paratha recipe | mint paratha recipe | how to make pudina lachha paratha

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Recipe Information

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Video-Specific Recipe

Pudina Paratha

Cultural Context

Pudina Paratha hails from the Indian subcontinent, where flatbreads are a staple. This flavorful paratha is infused with fresh mint, making it a delightful accompaniment to various dishes. Traditionally served during meals, it has gained popularity in modern cuisine for its aromatic qualities and versatility. Today, it is enjoyed in homes and restaurants alike, often paired with curries or yogurt.

IndianINmain
45 min
medium
6 servings
Servings4
3 cups whole wheat flour
1 cup fresh mint leaves
1 cup water
1 teaspoon salt
2 tablespoons oil
2 tablespoons ghee
1 teaspoon cumin seeds
2 green chilies
1 onion
2 cloves garlic
1 inch ginger
1/2 teaspoon black pepper
1/2 cup yogurt
1/4 cup coriander leaves
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil offers a healthier fat option while butter is a more economical choice.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt maintains creaminess with fewer calories, while sour cream is a cost-effective substitute.

1

Mix whole wheat flour and mint leaves in a bowl.

2

Incorporate water gradually and knead into a soft dough.

3

Cover the dough and let it rest for 20-30 minutes.

4

Divide the dough into equal portions and shape them into balls.

5

Roll out each ball into a flat circle on a floured surface.

6

Spread a thin layer of ghee or oil on the rolled dough.

7

Fold the dough in half, then in half again to form a triangle.

8

Roll out the triangle gently to maintain thickness.

9

Heat a skillet over medium heat until hot.

10

Place the rolled paratha on the skillet and cook until golden brown, about 2-3 minutes per side.

Cooking Techniques

kneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milkgluten

Also Known As

Mint ParathaPudina Roti

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