Creamy Pumpkin Soup | It's Only Food w/ Chef John Politte

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth can be more nutritious and flavorful.

Prepare the pumpkin by peeling and cubing it.

In a pot, sauté chopped onion and minced garlic until translucent.

Add the pumpkin cubes and vegetable broth to the pot.

Bring to a boil, then reduce heat and simmer until the pumpkin is tender.

Blend the mixture until smooth using an immersion blender or a regular blender.

Stir in cream, salt, pepper, and nutmeg; heat through before serving.

Cooking Techniques

Spice Level:

Allergens