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GUAZZETTO DI FAGIOLI CANNELLINI CON GAMBERI | Non Solo Buono

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Non Solo Buono

Recipe Information

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Video-Specific Recipe

Tuscan Shrimp and Beans

Cultural Context

Originating from Tuscany, this dish reflects the region's rustic cuisine, which emphasizes fresh ingredients and simple preparations. Shrimp and beans are a classic pairing, often enjoyed as a hearty meal by coastal communities. Today, variations of this dish can be found in many Italian restaurants worldwide, showcasing the versatility of Tuscan flavors.

ItalianITmain
30 min
easy
4 servings
Servings4
Fagioli Cannellini - 2 vasi da 360 g
Gamberi con testa - 20
Pomodoro sodo - 2
Olio extra vergine di oliva - 4 cucchiai
Prezzemolo - 5 ciuffetti
Rosmarino - 1 rametto
Vino bianco - mezzo bicchiere
Sale q.b.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is lower in calories, while canned tuna is more affordable.

canned white beans

🥗Healthier: dried beans

💰Cheaper: canned chickpeas

Dried beans are healthier, while canned chickpeas are often less expensive.

white wine

🥗Healthier: white grape juice

💰Cheaper: apple cider vinegar

White grape juice adds sweetness without alcohol, while vinegar provides acidity at a lower cost.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast is dairy-free and lower in calories, while Pecorino is often less expensive.

1

Taglia i pomodori a cubetti e trita le erbe aromatiche.

2

Pulisci i gamberi e condiscili con il sale.

3

Scalda l’olio in padella e rosola i gamberi da ambo le parti.

4

Sfuma con il vino bianco e lascia evaporare.

5

Aggiungi i Fagioli Cannellini con la loro acqua e lasciali insaporire per alcuni minuti.

6

Aggiungi i cubetti di pomodoro e le erbe aromatiche tritate.

7

Mescola e impiatta aggiungendo un filo di olio.

Cooking Techniques

sautéingseasoningsimmering

Equipment Needed

padella

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

shellfishdairy

Also Known As

Gamberi e FagioliShrimp and White Beans
Local Name: Gamberi e Fagioli Toscani

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