309 - Insalata di gamberi e fagiolini..e poi ar mare in bikini ;) (ricetta estiva facile e veloce)

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is lower in calories, while canned tuna is more affordable.

canned white beans

🥗Healthier: dried beans

💰Cheaper: canned chickpeas

Dried beans are healthier, while canned chickpeas are often less expensive.

white wine

🥗Healthier: white grape juice

💰Cheaper: apple cider vinegar

White grape juice adds sweetness without alcohol, while vinegar provides acidity at a lower cost.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated Pecorino

Nutritional yeast is dairy-free and lower in calories, while Pecorino is often less expensive.

Combine the boiled green beans, chives, parsley, and nostrani shrimp in a bowl.

Chop the tomatoes and add them to the mixture.

Season with salt and pepper to taste.

Drizzle with extra virgin olive oil and mix well.

Cooking Techniques

Spice Level:

Dietary

Allergens