APRENDA A FAZER A RECEITA TRADICIONAL DA SOPA PARAGUAIA

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cottage cheese

Low-fat cheese reduces calories while maintaining flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective alternative.

Prepare a baking dish by adding oil and a bit of flour to facilitate removal.

In a pan, heat oil and sauté chopped onion until softened.

In a bowl, mix together 1 liter of milk, 6 eggs, and 500 grams of grated cheese.

Add 2 tablespoons of oil and 1 tablespoon of salt to the mixture.

Add 3 cups of pre-cooked corn flakes to the mixture and stir well.

Incorporate 2 tablespoons of baking powder into the mixture last.

Pour the mixture into the prepared baking dish.

Bake in the oven at 200-230°C (392-446°F) for 40-50 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens