blueberry protein scones

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour adds more fiber and nutrients.

butter

🥗Healthier: coconut oil

Coconut oil is a healthier fat alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

Preheat the oven to 350°F (180°C).

Spray an 8-inch (20 cm) baking tin with nonstick cooking oil and line it with nonstick baking paper.

In a bowl, combine 4 large eggs, 1 teaspoon baking soda, 2 tablespoons fresh lemon juice, 1/2 cup cashew butter, 1/2 cup coconut sugar, and 1 scoop (30 grams) vanilla protein powder.

Use a hand mixer to incorporate the ingredients for 1-2 minutes until smooth.

Pour the scone batter into the prepared baking tin.

Arrange 1/2 cup frozen blueberries on top of the batter.

Place the baking tin in the preheated oven and bake for about 20 minutes, or until a skewer inserted into the center comes out clean.

Allow the scones to cool slightly before inverting them onto a wire rack.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens