Igusha it's so easy to cook/Jute leaves/Delele recipe/Ligusha

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is budget-friendly.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: banana peppers

Jalapeños provide heat with less intensity, while banana peppers are milder.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter, and water with seasoning is cost-effective.

Remove leaves from the stock of jute leaves and wash them to remove soil.

Boil 2 cups of water.

Add a quarter teaspoon of baking soda to the boiling water to soften the leaves.

Add finely chopped onion to the boiling water.

Add seasoning and whisk.

Let the onion cook and adjust seasoning to taste.

Serve the jute leaves with maize porridge.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary