Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Mango Sooji Recipe Very Tasty Easy Recipe Dawat Sooji Recipe ll

Login to Save
Salu Recipes in Zambia
Salu Recipes in Zambia
52 recipes on Enhanced Recipes
Follow Salu Recipes in Zambia to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mango Sooji

Cultural Context

Mango Sooji, a delightful Indian dessert, combines the rich flavors of semolina and ripe mangoes. Traditionally enjoyed during festivals and special occasions, it embodies the essence of Indian sweets—sweet, fragrant, and comforting. This dish has gained popularity beyond India, often adapted with local ingredients, making it a cherished treat in various cultures.

IndianZMdessert
45 min
easy
4 servings
Servings4
1 cup semolina
1 cup mango puree
3/4 cup sugar
1/4 cup ghee
1 cup milk
1 teaspoon cardamom powder
1/4 cup cashews
1/4 cup raisins
a pinch of saffron
2 cups water
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

semolina

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and adds a nutty flavor.

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is dairy-free and adds a tropical taste.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with a unique flavor.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and dairy-free.

1

Heat ghee in a pan until melted.

2

Add semolina and sauté until lightly roasted.

3

Pour in milk and mango purée, stirring to combine.

4

Add sugar and cardamom, adjusting sweetness to taste.

5

Top with almonds or pistachios and saffron-infused milk before serving.

Cooking Techniques

roastingmixingsteaming

Equipment Needed

panspatulameasuring cupsbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-free

Allergens

nutsdairy

Also Known As

Mango Semolina PuddingMango Rawa

Similar Indian Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)