याङ्बेनकाे परिकार || सुंगुरको मासुकाे भुटुवा || Pork curry with blood and edible lichen
Recipe Information
Pork Bhutuwa
Cultural Context
Pork Bhutuwa is a traditional dish from the Newar community in Nepal, often prepared during festivals and special occasions. It reflects the rich culinary heritage of the region, showcasing the use of spices and techniques passed down through generations. In modern times, it has gained popularity beyond its traditional roots, enjoyed by many as a flavorful comfort food.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
pork
🥗Healthier: chicken
💰Cheaper: tofu
Chicken is leaner and tofu is a budget-friendly protein alternative.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil is often more affordable.
green chilies
🥗Healthier: bell peppers
💰Cheaper: jalapeños
Bell peppers are milder and jalapeños are usually cheaper.
soy sauce
🥗Healthier: tamari
💰Cheaper: coconut aminos
Tamari is gluten-free while coconut aminos offer a sweeter flavor.
Heat mustard oil in a large pan over medium heat until shimmering.
Add sliced onions and sauté until translucent, about 5 minutes.
Stir in minced garlic and ginger, cooking for 1-2 minutes until fragrant.
Add chopped green chilies and diced tomatoes, cooking until tomatoes soften, about 3-4 minutes.
Sprinkle in coriander, turmeric, and cumin powders, stirring well to combine.
Add the pork pieces, stirring to coat with the spices and cooking until browned, about 5-7 minutes.
Pour in soy sauce and water, bringing the mixture to a simmer.
Cover and cook on low heat for 30-40 minutes until the pork is tender.
Uncover and cook for an additional 5-10 minutes to reduce the sauce if desired.
Season with salt and black pepper to taste.
Finish with fresh cilantro and a squeeze of lime juice before serving.
Cooking Techniques
Spice Level:
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