Easy Protein Smoothie Recipe *Our Favorite Snack*

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess

Start by adding 6 oz of almond milk to the blender.

Add ice to the blender, eyeballing the amount to match the liquid level.

Add protein powder, using one scoop for this shake.

Add blueberries, rinsing them beforehand.

Sprinkle in some cinnamon to taste.

Add a healthy portion of peanut butter to the blender.

If the mixture looks too thick, add a little more almond milk.

Blend on low until the desired consistency is reached, checking for thickness as you go.

Pour the smoothie into a glass and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens