DRINK THIS PROTEIN SHAKE FOR A BIGGER BUTT FAST! | Get thick quick booty growth

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess

Make black coffee using a Keurig, preferably hours before making the protein shake for better consistency.

Add a scoop of mass gainer protein powder to the blender.

Pour in a little bit of coconut milk to thicken the shake.

Mix the protein powder and milk together in the blender.

Add ice to the blender after mixing the protein and milk.

Blend until you achieve a thick consistency with some ice chunks.

If desired, add honey for sweetness.

Add peanut butter for extra gains if desired.

Add collagen to the mixture for skin benefits.

Blend again until fully combined and smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens