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My Go-To Protein Shake Recipe for Radiant Health After 50

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Fabulous Haitian
Fabulous Haitian
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Recipe Information

Recipe Available
Video-Specific Recipe

Protein Shake

Cultural Context

The protein shake has gained popularity as a quick, nutritious option for athletes and fitness enthusiasts worldwide. Originating from the need for convenient protein sources, it has evolved into various forms, incorporating fruits, vegetables, and nut butters. Today, it's a staple in many diets, especially among those looking to enhance their protein intake post-workout.

GlobalDEdrink
10 min
easy
4 servings
Servings4
4 oz chocolate milk
4 oz unsweetened almond milk
½ frozen banana
1 scoop protein powder
1 scoop collagen powder
1 tbsp dark cacao powder
1 tsp matcha
1 tsp moringa powder
1 tsp lion’s mane powder
1 tbsp peanut butter powder
1 tbsp monk fruit sugar
a few pinches of cinnamon
a few pinches of nutmeg

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess

1

In a NutriBullet cup, combine chocolate milk and unsweetened almond milk

2

Add frozen banana

3

Scoop in protein powder and collagen powder

4

Add dark cacao powder, matcha, moringa powder, and lion’s mane powder

5

Spoon in peanut butter powder

6

Sprinkle monk fruit sugar, cinnamon, and nutmeg

7

Blend until smooth

Cooking Techniques

blending

Equipment Needed

NutriBullet

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

Protein SmoothieProtein Drink
Local Name: Prote shake

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