CHICKEN FEET RECIPES I #panlasangpinoy #Fried #Adobo

chicken feet

🥗Healthier: chicken wings

💰Cheaper: pork trotters

Chicken wings are more widely available and pork trotters provide a similar texture.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free and salt is a basic alternative.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: habanero

Jalapeños are milder and easier to find.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Clean chicken feet thoroughly under running water.

Remove the nails from the chicken feet using kitchen scissors.

Boil chicken feet in water for 10 minutes to soften them.

Drain and rinse the chicken feet under cold water.

Heat oil in a large pot over medium heat until shimmering.

Add chopped onions, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

Stir in chopped tomatoes, carrots, and bell peppers; cook for another 5 minutes.

Add chicken feet to the pot along with thyme, bay leaves, and scotch bonnet pepper.

Pour in soy sauce, vinegar, and water to cover the chicken feet.

Bring to a boil, then reduce heat to low and simmer for 45 minutes to 1 hour until tender.

Adjust seasoning with black pepper and brown sugar to taste.

Serve hot with rice or bread.

Cooking Techniques

Spice Level: