GUYANESE CHICKEN FOOT/ SAL SEV 🇬🇾

chicken feet

🥗Healthier: chicken thighs

💰Cheaper: chicken wings

Thighs offer similar flavor and texture, while wings are usually less expensive.

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: evaporated milk

Low-fat options reduce calories, while evaporated milk provides creaminess at a lower cost.

Clean chicken feet thoroughly under running water.

Boil chicken feet in a pot for 10 minutes to tenderize.

Heat vegetable oil in a large pot over medium heat until shimmering.

Sauté onions, garlic, and ginger until fragrant, about 3-4 minutes.

Add bell peppers and carrots, cooking until softened, about 5 minutes.

Stir in tomatoes and cook until they break down, about 3 minutes.

Add boiled chicken feet to the pot and mix well with vegetables.

Pour in coconut milk and add lime juice, stirring to combine.

Season with thyme, bay leaves, black pepper, and salt to taste.

Bring to a simmer and cover, cooking for 30-40 minutes until chicken feet are tender.

Adjust seasoning as needed before serving.

Cooking Techniques

Spice Level: