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How to Cook Traditional Japanese Breakfast | Rice 🍚 Fish 🐟 Miso Soup

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Tokyo Foodie Sarah
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Traditional Japanese Breakfast

Cultural Context

The traditional Japanese breakfast is a wholesome meal that reflects Japan's culinary heritage, emphasizing balance and nutrition. Typically enjoyed at home, it features staples like rice and miso soup, alongside grilled fish and pickles. This breakfast is not only nourishing but also showcases the art of Japanese cooking, with its focus on seasonal ingredients and presentation. Today, variations exist, with some opting for Western-style breakfasts, yet the traditional meal remains cherished for its simplicity and health benefits.

JPJPbreakfast
4 servings
Servings4
1 egg
2 tablespoons water
spinach
soy sauce
sugar
milled sesame seeds
salmon
instant miso soup packets
boiling water
frozen rice
seaweed
natto
1

Crack an egg into a mug and add 2 tablespoons of water.

2

Poke the yolk gently twice to prevent explosion.

3

Microwave for about 50 seconds to 1 minute.

4

Drain the water and place the egg in a mini bowl.

5

Wash and cut the spinach, then microwave for 2 minutes.

6

Squeeze out excess water from the spinach.

7

Marinate spinach with soy sauce, a tiny bit of sugar, and milled sesame seeds.

8

Transfer the marinated spinach to a plate.

9

Line a frying pan with parchment paper and place salmon on top.

10

Cook the salmon on medium heat for 3-4 minutes, flipping halfway.

11

Prepare instant miso soup by adding boiling water to the packet and mixing.

12

Heat frozen rice in the microwave.

13

Assemble the breakfast with grilled salmon, half-cooked egg, marinated spinach, rice, miso soup, seaweed, and natto.

Equipment Needed

mugmini bowlmicrowavefrying panparchment paper

Allergens

fishsoy
Local Name: 和朝食

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