What Japanese breakfast is like

white rice

🥗Healthier: brown rice

💰Cheaper: short-grain rice

Brown rice is more nutritious, while short-grain rice is often less expensive.

grilled fish

🥗Healthier: baked fish

💰Cheaper: canned fish

Baked fish is lower in fat, and canned fish is budget-friendly.

miso

🥗Healthier: low-sodium miso

💰Cheaper: soy sauce

Low-sodium miso is healthier, while soy sauce can be a cheaper alternative.

Cook rice in a rice cooker or pot until fluffy.

Prepare miso soup by dissolving miso paste in hot water and adding tofu and seaweed.

Grill or bake fish until cooked through and flaky.

Prepare Japanese omelette and set aside.

Serve rice in bowls alongside miso soup and grilled fish.

Add pickled vegetables, nori, and pickled cucumber salad on the side.

Serve pickled radish and nato as accompaniments.

Pour green tea into cups and serve with the meal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens