【Live】What a Real Japanese Breakfast Looks Like 🇯🇵🍚 (Everyday Meal)

white rice

🥗Healthier: brown rice

💰Cheaper: short-grain rice

Brown rice is more nutritious, while short-grain rice is often less expensive.

grilled fish

🥗Healthier: baked fish

💰Cheaper: canned fish

Baked fish is lower in fat, and canned fish is budget-friendly.

miso

🥗Healthier: low-sodium miso

💰Cheaper: soy sauce

Low-sodium miso is healthier, while soy sauce can be a cheaper alternative.

Start by boiling water in a small pan.

Add a dashi pack to the boiling water to make dashi.

Prepare miso soup by dissolving miso paste in the dashi water.

Add tofu and seaweed to the miso soup.

Grill the salmon, seasoning with salt and pepper.

Prepare natto by mixing it with mustard and soy sauce.

Serve natto with raw egg on top.

Cook brown rice and serve it alongside the miso soup, salmon, and natto.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens