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Whole30 + Keto Asian Beef Bowls

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Recipe Information

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Video-Specific Recipe

Asian Beef Bowls

Cultural Context

Asian Beef Bowls are a popular dish found throughout various Asian cuisines, particularly in China and Japan. These bowls typically feature a base of rice topped with marinated and stir-fried beef and vegetables, embodying the balance of flavors and textures that characterize Asian cooking. They are often enjoyed as a comforting weeknight meal and have gained popularity globally, with many variations adapting to local tastes.

AsianCNmain
45 min
medium
4 servings
Servings4
1 lb ground beef
1 cup onions, chopped
2 cups bone broth
1/4 cup coconut aminos
1 tablespoon vegetable base sriracha
1 tablespoon ginger, minced
3 cloves garlic, minced
2 tablespoons tapioca starch
1 cup bell pepper, sliced

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: tofu

Tofu is a lower-cost protein alternative.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos provide a similar flavor at a lower cost.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more budget-friendly.

broccoli

🥗Healthier: asparagus

💰Cheaper: green beans

Green beans are often less expensive.

1

Brown ground beef and onions in a cast-iron skillet for about 15 minutes.

2

Prepare stir-fry sauce in a mason jar with bone broth, coconut aminos, vegetable base sriracha, ginger, garlic, and tapioca starch.

3

Add the stir-fry sauce to the cooked beef and onions.

4

Add sliced bell pepper to the skillet and cook for another 2 to 3 minutes until slightly softened but still crunchy.

5

Check the sauce for thickness; it should be thickened and luscious.

6

Serve immediately or store for leftovers.

Cooking Techniques

slicingmarinatingstir-frying

Equipment Needed

large skilletmeasuring cupscutting boardknifemixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

soywheat

Also Known As

Beef Rice BowlBeef Donburi

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