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Haneeth Yemeni Food | Haneeth Easy Restaurant Recipe | حنيز

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Anaylil انايليل
Anaylil انايليل
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Recipe Information

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Video-Specific Recipe

Haneeth

Cultural Context

Haneeth is a traditional dish from Yemen, often enjoyed during festive occasions and gatherings. It showcases the rich flavors of the region, combining spices and slow-cooked meat with fragrant rice. This dish reflects the communal spirit of Yemeni culture, where meals are shared among family and friends. Today, Haneeth has gained popularity beyond Yemen, appearing in Middle Eastern restaurants worldwide, often adapted with local ingredients.

YemeniYEmain
180 min
medium
6 servings
Servings4
2 lbs lamb
2 large onions
4 cloves garlic
1 tablespoon ginger
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon cardamom
1 teaspoon cinnamon
2 bay leaves
a pinch saffron
2 cups rice
4 cups chicken broth
2 large tomatoes
1 tablespoon salt
1 teaspoon black pepper
3 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: goat

Chicken is leaner and more affordable than lamb.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and flavor at a lower cost.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is a lighter option and can be made at home.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Marinate lamb with garlic, ginger, cumin, coriander, cardamom, cinnamon, and salt for at least 2 hours.

2

Heat olive oil in a large pot over medium heat until shimmering.

3

Add chopped onions and sauté until translucent, about 5-7 minutes.

4

Add marinated lamb to the pot and sear on all sides until browned, about 10 minutes.

5

Pour in chicken broth and bring to a boil.

6

Reduce heat to low, cover, and simmer for 2-3 hours until lamb is tender.

7

Remove lamb and set aside, reserving broth.

8

Add rice to the broth and bring to a boil.

9

Reduce heat, cover, and cook rice until liquid is absorbed, about 20 minutes.

10

Fluff rice with a fork and place on a serving platter.

11

Place the lamb on top of the rice and garnish with fried onions and saffron if desired.

Cooking Techniques

marinatingsautéingsimmeringfluffing

Spice Level:

🌶️🌶️🌶️

Also Known As

HaneethMandiMandi-style lamb

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