Raw nyponsoppa recept

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: all-purpose flour

Arrowroot is a gluten-free thickener.

Place the fresh rosehips in a blender, including the seeds and the little 'tuft'.

Add enough water to cover the rosehips.

Blend thoroughly until as smooth as possible.

Add more water depending on how thick you want the soup to be; add dates if you want it sweeter.

Strain if desired. Serve with a dollop of coconut yogurt or nut/seeds yogurt on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary