Easy&Healthy Winter Recipes|Til Ladoo|Sesame Laddu|Peanut Burfi|Peanut Barfi|Til Chikki|SesameChikki

jaggery

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar is a healthier alternative with a lower glycemic index.

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is a healthier fat option.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be a more affordable and nut-free alternative.

cardamom

🥗Healthier: cinnamon

💰Cheaper: vanilla extract

Cinnamon provides a warm flavor at a lower cost.

Dry roast sesame seeds in a pan over low heat until golden and fragrant, about 5-7 minutes.

In a separate pan, melt ghee over low heat.

Add jaggery and a splash of water to the melted ghee, stirring until dissolved.

Increase heat and boil the mixture until it reaches a soft ball stage, about 5-7 minutes.

Remove from heat and add roasted sesame seeds, cardamom, and a pinch of salt.

Mix thoroughly until the sesame seeds are well coated with the jaggery mixture.

Grease your hands with ghee and take small portions of the mixture.

Shape each portion into round balls or ladoos.

Allow the ladoos to cool completely on a plate before serving.

Store in an airtight container for up to a week.

Cooking Techniques

Spice Level:

Allergens