FACILE E VELOCE: ONE POT PASTA con asparagi per una cucina senza stress

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

pasta

🥗Healthier: whole grain pasta

💰Cheaper: pasta made from rice

Whole grain pasta offers more fiber.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is fresher and more flavorful.

Cook the chicken in a pot until browned.

Add chopped garlic and onion, sauté until fragrant.

Add the asparagus and cook for a few minutes.

Pour in the broth, milk, and cream, and bring to a simmer.

Add the pasta and cook until al dente, stirring occasionally.

Season with salt and pepper to taste.

Serve with grated parmesan on top.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens