Overnight Oatmeal With Banana and Walnuts

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Pecans offer a similar flavor profile while being slightly healthier.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt provides more protein and creaminess.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is cost-effective.

Place ingredients in a small dish or mason jar and mix with a spoon.

Cover and refrigerate overnight.

In the morning stir then top with your favorite fruit and 1 tbsp chopped walnuts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens