Swiss Style Overnight Oatmeal | Muesli

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are nut-free and often cheaper.

Combine rolled oats, milk, and yogurt in a bowl or jar.

Stir in honey, grated apple, and lemon juice until well mixed.

Add nuts, seeds, dried fruit, cinnamon, and vanilla extract.

Mix thoroughly to combine all ingredients evenly.

Cover the bowl or jar with a lid or plastic wrap.

Refrigerate overnight, or at least 4 hours, to allow oats to soften.

In the morning, stir the mixture and adjust consistency with additional milk if needed.

Serve chilled, topped with fresh fruit or additional nuts if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens