SANCOCHO DE HUESO COGOTE.

yuca

🥗Healthier: cauliflower

💰Cheaper: potatoes

Cauliflower provides a lower-carb option while maintaining texture.

beef neck bones

🥗Healthier: chicken thighs

💰Cheaper: pork neck bones

Pork neck bones are often less expensive and still flavorful.

Place beef neck bones in a large pot and cover with water.

Bring to a boil over high heat, skimming off any foam that rises to the surface.

Reduce heat to medium and simmer for about 1 hour until the meat is tender.

Add corn on the cob and cook for 10 minutes until slightly tender.

Incorporate potatoes, yuca, and carrots into the pot and cook for another 15-20 minutes until vegetables are tender.

Add green plantains and cook for an additional 10 minutes until soft.

Stir in chopped onions and garlic, cooking for 5 minutes until fragrant.

Season with salt and black pepper to taste.

Remove from heat and stir in chopped cilantro before serving.

Serve hot with lime wedges on the side.

Cooking Techniques

Spice Level: