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SANCOCHO_ res y cerdo. Receta con sabor y tradición a Colombia_ Cómo prepararlo RECETA FACIL Y RICA

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Sancocho de Res y Cerdo

Cultural Context

Sancocho de Res y Cerdo is a traditional Colombian stew, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse agricultural landscape, featuring locally sourced meats and vegetables. Each region has its own variation, making it a beloved comfort food across Colombia, with many families passing down their unique recipes through generations.

ColombianCOmain
120 min
medium
6 servings
Servings4
1.5 lb carne de pecho
osobuco y espinazo
0.25 lb papa criolla
1 lb papa
1 lb yuca
2 plátanos verdes
1 mazorca
1 tomate
1 cebolla de huevo
cebolla verde
cilantro
ramitas de apio
comino
cúrcuma
caldo en polvo
sal
agua

yucca

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato is nutritious and offers a similar texture.

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is leaner and often less expensive.

beef

🥗Healthier: lean beef

💰Cheaper: ground beef

Ground beef can be more affordable and still flavorful.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Sour cream can add creaminess at a lower cost.

1

Prepare the ingredients: cut the meats, vegetables, and herbs as needed.

2

In a large pot, add the meats and cover with water.

3

Bring to a boil and skim off any foam that forms on the surface.

4

Add the potatoes, yuca, and plantains to the pot.

5

Include the corn, tomato, onion, and seasonings (comino, turmeric, broth powder, and salt).

6

Simmer until the meats are tender and the vegetables are cooked through.

7

Adjust seasoning to taste and serve hot.

Cooking Techniques

boiling

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

SancochoSancocho de Carne

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