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Sancocho de costilla de Res COLOMBIANO

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Sancocho de Costilla de Res

Cultural Context

Sancocho de Costilla de Res is a traditional Colombian stew with roots in indigenous and Spanish cuisine. This hearty dish is often enjoyed during family gatherings and celebrations, symbolizing warmth and togetherness. Each region in Colombia has its own variation, incorporating local ingredients and flavors, making it a beloved comfort food across the country.

ColombianCOmain
90 min
medium
6 servings
Servings4
1.5 lbs beef short ribs
1 green plantain
7 criolla potatoes
3 large white potatoes
3 corn on the cob
yuca to taste
1/4 carrot
1/2 red bell pepper
1 stalk green onion
cilantro to taste
achiote powder (optional)
salt
black pepper

beef short ribs

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Chicken is more affordable and lower in fat.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer similar sweetness and texture.

avocado

🥗Healthier: guacamole

💰Cheaper: sour cream

Sour cream provides creaminess at a lower cost.

corn on the cob

🥗Healthier: frozen corn

💰Cheaper: canned corn

Canned corn is often less expensive and easy to use.

1

Heat water in a large pot over medium heat until boiling.

2

Add beef short ribs and cook for 10 minutes, skimming off any foam.

3

Add chopped green onion, red bell pepper, and bay leaves, then reduce heat to low.

4

Simmer for 1 hour until beef is tender.

5

Add chopped plantain, criolla potatoes, white potatoes, carrot, and yuca to the pot.

6

Cook for an additional 30 minutes until vegetables are tender.

7

Stir in corn and cook for 5 more minutes.

8

Season with salt and black pepper to taste.

9

Remove from heat and stir in chopped cilantro.

10

Serve hot.

Cooking Techniques

boilingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Also Known As

Sancocho de ResBeef Sancocho

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