Receita de açaí saboroso e saudável por Rodrigo Ayoub😋
Recipe Information
Açaí Bowl
Cultural Context
Açaí bowls are a popular dish in Brazil, often enjoyed as a refreshing breakfast or snack, packed with nutrients and antioxidants.
Coloque a polpa de açaí congelada em um potinho.
Misture 1 copo de água com a polpa de açaí.
Adicione 1/2 abacate ao potinho.
Coloque 1 banana no potinho.
Se desejar, adicione um pouco de mel para adoçar.
Adicione 5 g de creatina ao potinho.
Bata todos os ingredientes no liquidificador até obter uma consistência cremosa.
Verifique a consistência e ajuste com mais água ou leite vegetal se necessário.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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