How To: Açaí Bowl & Kale Smoothie Bowl

Start by preparing the açaí bowl.

Add frozen açaí, frozen blueberries, frozen banana slices, and milk into a blender.

Substitute milk with water or juice if desired.

Use powdered açaí or juice/smoothie pack versions, noting the latter is more expensive.

Freeze the bowl beforehand to prevent the smoothie from melting quickly.

Add liquid gradually to achieve the right consistency, avoiding it being too thick or too thin.

Now, move on to the kale smoothie bowl.

Add kale, pineapples, frozen banana slices, and juice into the blender.

Use more kale for a darker juice and less for a lighter, tastier juice.

Stick with lighter colored fruits to maintain the green color of the smoothie.

You can use canned fruits as a substitute, but be aware of the added sugar.

Toss in the kale first for a smoother consistency.

Equipment Needed

Spice Level:

Dietary