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🪴Rutina hogareña 🏡 Dia de pancakes y receta de postre panameño 🇵🇦

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Arleen De León
Arleen De León
2 recipes on Enhanced Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Pancakes de Avena con Fresas

Cultural Context

Pancakes de Avena con Fresas, originating in Panama, reflect the country's love for simple yet nutritious breakfasts. Oats are a staple in many Panamanian households, providing a hearty base, while fresh strawberries add a sweet, vibrant touch. This dish is often enjoyed during family gatherings or leisurely weekend brunches, showcasing local ingredients. Today, variations can be found across Latin America and beyond, with many opting for healthier twists or different fruit toppings.

PanamanianPAbreakfast
30 min
easy
4 servings
Servings4
2 cups oats
1 cup milk
2 large eggs
2 teaspoons baking powder
2 tablespoons sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
1 cup frozen strawberries
1/4 cup honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with additional flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier and adds a subtle coconut flavor.

fresh strawberries

🥗Healthier: frozen strawberries

💰Cheaper: canned strawberries

Frozen strawberries are often more affordable and available year-round.

1

Start by preparing the pancakes for Noah, who doesn't like strawberries, so add honey instead.

2

Use five frozen strawberries to make a topping for the pancakes.

3

Blend the frozen strawberries until smooth to create a sauce.

4

Cook two small pancakes for Noah with just honey added.

5

Make three slightly larger pancakes for the husband.

6

Cook the pancakes until they are not too golden, just lightly colored.

7

Serve the pancakes warm with the strawberry sauce on top.

Cooking Techniques

blendingmixingcooking

Equipment Needed

blendermixing bowlnon-stick skilletspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

glutendairyegg

Also Known As

Avena PancakesStrawberry Oat Pancakes

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