Molha de Carne Is the Portuguese Comfort Food You’ve Been Missing

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork can be more economical.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option, while white wine is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has similar health benefits, while vegetable oil is often cheaper.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without the heat of cayenne.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and garlic; sauté until translucent, about 5 minutes.

Stir in diced beef, browning on all sides for 5-7 minutes.

Add chopped tomatoes, carrots, and potatoes; mix well.

Pour in red wine and chicken broth; bring to a simmer.

Season with bay leaves, paprika, salt, and black pepper.

Cover and cook on low heat for 1.5 to 2 hours, stirring occasionally.

Check for tenderness; adjust seasoning if necessary.

Remove bay leaves before serving.

Garnish with chopped parsley and lemon zest.

Cooking Techniques

Spice Level: