Make The BEST Baked Egg With Smoked Salmon and Spinach Recipe (Easy and Delicious)!

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

smoked salmon

🥗Healthier: smoked trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still provides omega-3s.

Boil water in a pot until angry boiling.

Add washed spinach to the boiling water and cook for 1.5 minutes.

Drain the spinach and immediately submerge it in ice-cold water to stop the cooking process.

Squeeze out the excess water from the spinach using a clean tea towel.

Chop the spinach roughly into smaller pieces.

In a bowl, combine chopped spinach, half of the parmesan cheese, sour cream, and smoked paprika.

Divide the spinach mixture between individual bowls.

Add pieces of hot smoked salmon on top of the spinach mixture in each bowl.

Crack eggs into a separate bowl to check for shells before adding them to the bowls.

Place a cherry tomato on top of each egg in the bowls.

Sprinkle the remaining parmesan cheese on top of the mixture in each bowl.

Sprinkle smoked paprika over the top as desired.

Preheat the oven to 190°C (374°F).

Drizzle extra virgin olive oil on slices of bread and grill them.

Bake the bowls in the preheated oven until the eggs are set.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens