Peanut Butter Overnight Oats

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in calories, while sunflower seed butter is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective alternative.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein, while sour cream can be a less expensive substitute.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor, while brown sugar is often cheaper.

Add banana to a glass jar

Add chia seeds

Add oats

Pour in plant-based milk

Stir the mixture, then set aside

Melt peanut butter with coconut milk

Stir the melted mixture

Add more milk if needed

Add vanilla extract and salt

Refrigerate the mixture

Top with peanuts before serving

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens