CHOCOLATE PEANUT BUTTER PROTEIN OVERNIGHT OATS

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats and protein, while sunflower seed butter is nut-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective alternative.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is a budget-friendly option.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate has less sugar, while cocoa nibs are a cost-effective chocolate alternative.

Add rolled oats to a jar.

Pour milk of choice into the jar.

Blend cottage cheese until smooth and creamy, then add to the jar.

Add pb2 powdered peanut butter to the jar.

Add chocolate protein powder to the jar.

Add Dutch processed cocoa powder to the jar.

Add chia seeds to the jar.

Add maple syrup or your sweetener of choice to the jar.

Thoroughly mix all ingredients until well combined.

Place the lid on the jar.

Refrigerate overnight.

Enjoy the overnight oats.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens