Chocolate peanut butter overnight oats recipe

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter provides healthy fats and protein, while sunflower seed butter is nut-free.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective alternative.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is a budget-friendly option.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: cocoa nibs

Dark chocolate has less sugar, while cocoa nibs are a cost-effective chocolate alternative.

Pre-mash 2-3 bananas and evenly distribute into four mason jars.

Add 1/2 cup rolled oats to each jar.

Pour in 1/2 cup light milk into each jar.

Spoon 1/4 cup plain light Greek yogurt into each jar.

Add 2 teaspoons cocoa powder to each jar.

Sprinkle in 1/2 tablespoon chia seeds into each jar.

Stir all ingredients in each jar until well combined.

Top each jar with 1 tablespoon peanut butter and 1/2 cup fresh strawberries.

Cover the jars and refrigerate overnight or for at least 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens