como preparar carne molida con vainicas a mi estilo/Cocina con Jenny
Recipes in this Video
Originating from Nicaragua, Ensalada de Repollo is a staple side dish often served with meals, especially during festive occasions. This refreshing salad highlights the simplicity of fresh vegetables, celebrating local produce and flavors. Popular across Central America, variations may include additional ingredients like tomatoes or bell peppers, adapting to local tastes and availability.
Ingredients
- ●cabbage
- ●carrots
- ●onion
- ●lime juice
- ●olive oil
- ●salt
- ●pepper
- ●cilantro
Instructions
- 1Shred cabbage finely and place in a large bowl.
- 2Grate carrots and add to the bowl with cabbage.
- 3Slice onion thinly and mix with the cabbage and carrots.
- 4Drizzle lime juice and olive oil over the salad mixture.
- 5Season with salt and pepper to taste.
- 6Chop cilantro and sprinkle over the salad.
- 7Toss all ingredients together until well combined.
- 8Let the salad sit for 10 minutes to allow flavors to meld.
Ingredient Alternatives
cabbage
Healthier: kale
Cheaper: lettuce
Kale adds nutrients while lettuce is often more affordable.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil offers health benefits, while vegetable oil is budget-friendly.
lime juice
Healthier: lemon juice
Cheaper: vinegar
Lemon juice provides a similar acidity, while vinegar is often less expensive.
cilantro
Healthier: parsley
Cheaper: green onions
Parsley is a milder herb, and green onions are usually cheaper.
Techniques
Equipment
Also Known As
Guacamole is a traditional Mexican dip made primarily from avocados. It has roots in Aztec cuisine and has become popular worldwide. Often served with tortilla chips, it is a staple in Mexican households and is enjoyed at gatherings and celebrations. Its creamy texture and fresh flavors make it a versatile accompaniment to many dishes.
Ingredients
- ●ripe avocados
- ●lime juice
- ●salt
- ●tomatoes
- ●onions
- ●cilantro
- ●jalapeños
Instructions
- 1Cut the avocados in half and remove the pit.
- 2Scoop the avocado flesh into a mixing bowl.
- 3Mash the avocados with a fork to your desired consistency.
- 4Add lime juice and salt to the mashed avocado.
- 5Finely chop the tomatoes, onions, cilantro, and jalapeños.
- 6Mix the chopped ingredients into the avocado mixture until well combined.
Ingredient Alternatives
ripe avocados
Healthier: avocado puree
Cheaper: frozen avocado
Frozen avocado can be more affordable and still nutritious.
lime juice
Cheaper: lemon juice
Lemon juice is often cheaper and can provide a similar tang.
cilantro
Cheaper: parsley
Parsley is a budget-friendly herb that can substitute cilantro.
Techniques
Equipment
Also Known As
Ingredients
- ●1 lb ground beef
- ●2 cups green beans, trimmed
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●1 tbsp soy sauce
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp red pepper flakes (optional)
- ●2 tbsp olive oil
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add chopped onion and minced garlic, sauté until onion is translucent.
- 3Add ground beef to the skillet, breaking it apart with a spatula. Cook until browned.
- 4Stir in the green beans, soy sauce, salt, black pepper, and red pepper flakes if using.
- 5Cover the skillet and cook for about 5-7 minutes, stirring occasionally, until the green beans are tender.
- 6Taste and adjust seasoning if necessary.
- 7Remove from heat and let it sit for a couple of minutes before serving.
Equipment
Arroz con Leche is a traditional dessert in Mexico and many Latin American countries, often enjoyed as a comforting treat. It is commonly served at family gatherings, celebrations, and during holidays. The dish reflects the influence of Spanish colonial cuisine, adapted over generations with local ingredients and flavors.
Ingredients
- ●rice
- ●milk
- ●sugar
- ●cinnamon
- ●vanilla
- ●salt
Instructions
- 1Rinse the rice under cold water until the water runs clear.
- 2In a pot, combine the rice, milk, and a pinch of salt.
- 3Bring the mixture to a boil over medium heat, stirring occasionally.
- 4Reduce heat and let it simmer until the rice is tender, about 20 minutes.
- 5Add sugar, cinnamon, and vanilla, stirring well to combine.
- 6Cook for an additional 5-10 minutes until creamy, then remove from heat.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk is lower in calories, while evaporated milk is often less expensive.
sugar
Healthier: honey
Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar is often cheaper.
Techniques
Equipment
Also Known As
Coleslaw is a popular side dish in Dutch cuisine, often served with barbecued meats or as part of a buffet. Its origins can be traced back to the 18th century, where it was made with cabbage and vinegar, evolving over time to include mayonnaise and other ingredients. This dish is appreciated for its crunchy texture and refreshing taste, making it a staple at gatherings and picnics.
Ingredients
- ●cabbage
- ●carrots
- ●mayonnaise
- ●vinegar
- ●sugar
- ●salt
- ●pepper
Instructions
- 1Shred the cabbage finely and place it in a large bowl.
- 2Grate the carrots and add them to the bowl with the cabbage.
- 3In a separate bowl, mix mayonnaise, vinegar, sugar, salt, and pepper to create the dressing.
- 4Pour the dressing over the cabbage and carrots.
- 5Toss everything together until well combined.
- 6Let the coleslaw sit for at least 15 minutes before serving to allow flavors to meld.
Ingredient Alternatives
mayonnaise
Healthier: Greek yogurt
Cheaper: store-brand mayonnaise
Greek yogurt is lower in calories and adds protein.
cabbage
Healthier: red cabbage
Cheaper: green cabbage
Red cabbage is more nutritious and colorful.
Techniques
Equipment
Also Known As
Rice pudding is a traditional dessert in many cultures, often enjoyed as a comforting dish. In the United States, it is commonly made with simple ingredients and can be served warm or chilled. Variations exist worldwide, reflecting local tastes and ingredients, making it a versatile and beloved dessert.
Ingredients
- ●rice
- ●milk
- ●sugar
- ●vanilla extract
- ●cinnamon
- ●salt
Instructions
- 1Rinse the rice under cold water until the water runs clear.
- 2In a pot, combine rice, milk, and salt; bring to a boil over medium heat.
- 3Reduce heat to low and simmer, stirring frequently, until the rice is tender.
- 4Add sugar, vanilla extract, and cinnamon; stir well to combine.
- 5Cook for an additional 5-10 minutes until the mixture thickens.
- 6Remove from heat and let cool slightly before serving.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk is lower in calories, while evaporated milk is often more affordable.
sugar
Healthier: honey
Cheaper: brown sugar
Honey is a natural sweetener, while brown sugar can be less expensive.
Techniques
Equipment
Also Known As
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