Healthy Banana Pancake Recipe: easy paleo recipe

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness.

Start with 2 ripe bananas; for more sweetness, use black and spotted bananas or bake them until black.

Put the bananas into a blender and blend until smooth, or mash with a fork.

Add 2 eggs and a little bit of vanilla extract to the blended bananas.

Stir the wet ingredients together until well combined.

Add almond flour, arrowroot, a little bit of cinnamon, baking powder, and apple cider vinegar to the mixture.

Stir all ingredients together until smooth.

Add almond milk to the batter to adjust thickness; it can be added with the wet ingredients or later if forgotten.

Heat a pan to medium heat and spray with avocado oil.

Use a 1/3 cup to scoop out pancake batter onto the pan.

Cook until the edges are set, then flip the pancakes; they may darken quicker due to the bananas.

Finish with a drizzle of Canadian maple syrup and maple butter before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens