How To Make Easy 3 Ingredient Banana Pancakes Recipe | Gluten Free Coconut Flour Recipes

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness.

Welcome to the channel and introduction to the recipe.

Gather ingredients: 2 ripe bananas, 2 eggs, and coconut flour.

Mash the bananas in a bowl until smooth and creamy with no lumps.

Whisk 2 eggs in a separate bowl until smooth.

Add 2 tablespoons of coconut flour to the egg mixture, whisking to combine. Adjust to 4 tablespoons if a thicker texture is desired.

Heat coconut oil in a frying pan until really hot.

Using a heaped tablespoon, pour the batter into the hot frying pan, flattening it slightly.

Cook the pancakes until set on one side, then flip them over to cook through on both sides.

Once cooked, transfer the pancakes to a plate and stack them up.

Top with flaked almonds and drizzle with golden syrup before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens