Two Yummy Jhal Muri Recipe | Bangladeshi Street Food

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

puffed rice

🥗Healthier: quinoa puffs

💰Cheaper: rice crispies

Quinoa puffs add protein and fiber.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with fewer calories.

boiled potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen potatoes

Sweet potatoes add nutrients and sweetness.

Mix puffed rice, chopped onion, and diced cucumber in a large bowl.

Add diced tomato and boiled potatoes to the mixture.

Stir in peanuts and chopped coriander leaves for crunch and flavor.

Drizzle mustard oil over the mixture, adjusting to taste.

Add finely chopped green chilies for heat, based on preference.

Sprinkle salt and spices over the mixture, mixing thoroughly.

Squeeze fresh lemon juice over the top for brightness.

Toss gently to combine all ingredients evenly.

Serve immediately for optimal freshness and crunch.

Cooking Techniques

Spice Level:

Dietary

Allergens