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Recipe Information

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Video-Specific Recipe

Jhal Muri

Cultural Context

Originating from the streets of Kolkata, Jhal Muri is a beloved Bengali snack made from puffed rice, often enjoyed as a quick bite or during festivals. Its vibrant mix of spices and fresh ingredients reflects the region's love for bold flavors. Today, it has transcended borders, becoming a popular street food in various parts of India and Bangladesh, celebrated for its crunchy texture and spicy kick.

BengaliBDsnack
15 min
easy
2 servings
Servings4
3 cups puffed rice
2 tablespoons mustard oil
1 medium onion
2 green chilies
1 medium cucumber
1 medium tomato
1 medium boiled potato
1/2 cup roasted peanuts
1/4 cup coriander leaves
1 teaspoon salt
1/2 teaspoon black salt
1/2 cup chanachur
1 teaspoon spices

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile.

puffed rice

🥗Healthier: quinoa puffs

💰Cheaper: rice crispies

Quinoa puffs add protein and fiber.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with fewer calories.

boiled potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen potatoes

Sweet potatoes add nutrients and sweetness.

1

Start with puffed rice in a large bowl.

2

Drizzle mustard oil over the puffed rice and mix well.

3

Chop onions and green chilies, then add them to the bowl.

4

Dice cucumber and tomatoes, incorporating them into the mixture.

5

Chop coriander leaves and add them along with lemon juice.

6

Season the mixture with salt and black salt to taste.

7

Fold in roasted peanuts and chanachur for added crunch.

8

Add spices according to your preference and mix thoroughly.

9

Taste the mixture and adjust seasoning if necessary.

10

Serve the dish immediately for the best texture.

Cooking Techniques

mixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

peanuts

Also Known As

Jhal MuriSpicy Puffed Rice

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