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Baked Avocado Recipe - Tomato Cheese Melt

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Video-Specific Recipe

Baked Avocado with Tomato Cheese Melt

Cultural Context

Baked Avocado with Tomato Cheese Melt is a modern American dish that combines the creaminess of avocados with the savory flavors of melted cheese and fresh tomatoes. This dish is popular for its simplicity and health benefits, as avocados are rich in healthy fats. It's often enjoyed as a light lunch or a quick dinner option, and has gained popularity in various health-conscious communities for its nutritious ingredients.

AmericanUSmain
30 min
easy
4 servings
Servings4
2 large avocados
1 cup cherry tomatoes
1 cup mozzarella cheese
1 tablespoon fresh basil
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: low-fat mozzarella

💰Cheaper: cheddar cheese

Low-fat mozzarella reduces calories while maintaining creaminess.

1

Start by making a quick tomato sauce with olive oil in a pan.

2

Add roughly chopped garlic and onion to the pan.

3

Season with black pepper and a touch of salt.

4

Add dried oregano and smoked paprika to the mixture.

5

Cook the onion and garlic on medium heat for about 2-3 minutes until fragrant.

6

Add one can of roughly chopped plum tomatoes to the pan.

7

Let the sauce simmer on medium heat for about 5-6 minutes.

8

Stir in some fresh parsley and optional chili for added flavor.

9

Turn off the heat and mix in a little grated Parmesan cheese into the sauce.

10

Prepare an oven-safe dish by adding a touch of sauce to the bottom.

11

Cut the avocado in half and remove the pit, placing the halves in the dish.

12

Spoon more sauce over the avocado halves.

13

Top the avocados with grated mozzarella cheese and a little Parmesan cheese.

14

Preheat the oven to the highest heat possible.

15

Sprinkle some oregano and smoked paprika on top of the cheese.

16

Bake in the oven for about 15-20 minutes until the cheese is golden brown and melted.

Cooking Techniques

mixingbaking

Equipment Needed

oven-safe dishpanknife

Spice Level:

🌶️🌶️🌶️

Allergens

milk

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